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Old 09-26-2012   #11
Jay
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It ends up as a spiral, but you can just break it off and eat it.

It's mainly useful if you're cooking with apples (pancakes/fruit salad/etc) since it saves you having to manually peel, cut and core a lot of them at once.

As for the skin it depends, if you only peel off a thin layer a lot of the nutrients will still be there. I personally don't eat the skin since it gets all stuck in my teeth and shit.
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